oh dear – I think I ate too many mince pies!
Not to worry I’ve started today with a greens drink to alkalise after plenty of bubbles and food.
Also going to get back on track with my water consumption today and do this short and simple bodyweight workout
There are only 2 exercises so have a go and get that body moving and I bet you will feel so much better
If you’d like a super healthy and tasty Smoothie recipe go HERE
Still time to sign up for trial week at our January Bootcamp that starts on Monday 6th
>>>Sign up here<<<
Enjoy the rest of the holidays