Just a super quick blog post today ….
FREEZE your chocolate.
Yes – out of sight, out of mind.
I’m sure by the time you get to Easter Monday you will have eaten enough so make some space in the freezer and throw a few easter bunnies in there for next time you fancy a nibble.
Have a great Easter and if by the middle of April you are still feeling like you need to work off that easter chocolate then sign up for a trial week at Zest bootcamp.
After just 2 sessions I had this lovely email from one of our new ladies who is in her 50’s …
“I am looking forward to Friday. I cannot remember the last time I looked forward to exercise so much. I like the variety and the positive, encouraging approach.”
So if you want to feel great in your clothes and enjoy the journey of regaining or kickstarting your fitness then give us a try. Click here to read some of our testimonials