12 days of Christmas workout

Why not grab your free copy of my 12 days of Christmas workout to get your body moving over the festive season.


You get the PDF and the video showing you the bodyweight exercises that you can do anywhere as they don’t require any equipment. There are variations for different levels of fitness so no excuse not to try it.

To get your copy just fill in your name and email and I will send it right over (you will need to confirm that I can send it to you so please check your junk mail if you don’t receive anything within a few hours)